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Meal plan


ID: JJ31-MO6YytdLoU
By guest
Generated on 2025-04-21 00:15:32

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 91.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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