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Meal plan


ID: UT7xTdhvHFewPsc
By guest
Generated on 2025-04-21 03:54:05

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Coffee Cake
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 75.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!