Here is your personalized meal plan!
Meal plan
ID: FEaj3pPSw8rymq0
By guest
Generated on 2025-03-17 11:51:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Iced Hot Chocolate
1 serving = 68.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cocoa Puff Cookies
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!