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Meal plan


ID: bcA5dtrsrzFyzMg
By guest
Generated on 2025-03-17 17:42:36

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fresh Lime Sherbet
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Splinters Recipe
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!