Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bUWPGIgxEBu-7nY

By guest

Generated on 2025-08-12 09:28:26

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 56.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dark Circle Remover

1 serving = 87.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!