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Meal plan

Regenerate
ID: S5ss1WylO8g3lrk
By guest
Generated on 2025-08-12 12:49:56

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 96.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Cinnamon Biscuits
1 serving = 82.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!