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Meal plan

Regenerate
ID: qxCqiQy8omUAQMA
By guest
Generated on 2025-05-14 05:49:33

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 95.0 g
Energy: 152.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 56.0 g
Energy: 58.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!