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Meal plan


ID: 7xfBI2eL6HE63XY
By guest
Generated on 2026-08-18 01:42:43

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 84.0 g

Let's cook it!