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Meal plan

Regenerate
ID: id8EcCihvGq-r-Q
By guest
Generated on 2026-08-18 03:05:44

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!