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Meal plan


ID: g2TgPOn6E6q4J1o
By guest
Generated on 2025-04-30 06:22:04

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Hot Fudge Monday
1 serving = 86.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cherry Cream Scones
1 serving = 81.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

Let's cook it!