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Meal plan

Regenerate
ID: 9UgtMf025Osfjq4
By guest
Generated on 2025-04-30 09:22:14

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 57.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!