Here is your personalized meal plan!
Meal plan
ID: 0cjZR3KHe49FjMY
By guest
Generated on 2025-08-03 12:40:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 64.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 79.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!