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Meal plan


ID: C086DCSaI7NHN3I
By guest
Generated on 2025-06-25 09:30:16

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Mug Milkshake
1 serving = 67.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Mustard Salmon
1 serving = 84.0 g
Energy: 125.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!