Here is your personalized meal plan!
Meal plan
ID: wYBzkDIDW0tfzHU
By guest
Generated on 2025-06-25 14:43:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Rosemary Biscuits
1 serving = 60.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
25.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 75.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!