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Meal plan

Regenerate
ID: h7luPV6pD9K0u6Q
By guest
Generated on 2025-09-10 12:15:56

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 97.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!