Here is your personalized meal plan!
Meal plan
ID: 0EQ4-ANYwLEcydw
By guest
Generated on 2025-09-10 15:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cajun Salmon
1 serving = 61.0 gEnergy:
91.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 79.0 gEnergy:
91.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!