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Meal plan

Regenerate
ID: HjT9unF2d-WRS9s
By guest
Generated on 2025-03-18 08:45:54

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 72.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 76.0 g
Energy: 169.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!