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Meal plan

Regenerate
ID: DIhx29zx1JlJsU4
By guest
Generated on 2025-03-18 10:56:14

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 100.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!