Here is your personalized meal plan!
Meal plan
ID: 0hRDvm_vXry4vEI
By guest
Generated on 2025-04-23 14:42:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 76.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!