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Meal plan


ID: n8Yy-gbfzc7BXoo
By guest
Generated on 2025-04-23 18:00:16

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fruit Salad Parfait
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Spicy Pumpkin Seeds
1 serving = 78.0 g
Energy: 289.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!