Here is your personalized meal plan!
Meal plan
ID: zg_BDmGqp0aKT7w
By guest
Generated on 2025-07-14 12:40:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Coconut Chocolate Squares
1 serving = 70.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
34.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 85.0 gEnergy:
151.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!