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Meal plan

ID: BLndNWxWjebAJeI

By guest

Generated on 2025-07-14 20:09:11

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 115.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!