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Meal plan


ID: oGq-hWA6StUeLsc
By guest
Generated on 2025-03-19 01:56:47

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
American Blueberry Crumble
1 serving = 99.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 49.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Truffles
1 serving = 88.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g

Let's cook it!