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Meal plan

ID: nV-tgKQrIwTGYY4

By guest

Generated on 2025-03-31 21:04:26

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Sticky Buns

1 serving = 61.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 69.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!