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Meal plan

ID: Alpq8-_AdkFpCL4

By guest

Generated on 2025-04-03 17:01:53

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 87.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Haystack Cookies

1 serving = 81.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!