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Meal plan

Regenerate
ID: J5pZEiZiyD4kjJY
By guest
Generated on 2025-04-04 11:16:52

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 72.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 90.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!