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Meal plan


ID: jjBO8jYqiWY7qi4
By guest
Generated on 2025-05-04 06:32:09

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Super Fudge
1 serving = 62.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pot Pie Crust
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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