Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KW0ZJIM8XGB2-OA
By guest
Generated on 2025-08-24 11:21:37

Total kcalories

89.0% (1657.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!