Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yebdz-ExuIHwOFY

By guest

Generated on 2025-08-07 23:03:14

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 76.0 g

Let's cook it!