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Meal plan


ID: EFchERH9QerrFu0
By guest
Generated on 2025-03-17 20:54:44

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Figgy Pistachio Snack
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Country Creamed Chicken
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!