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Meal plan


ID: _y8exkJ2EgIlmDs
By guest
Generated on 2025-03-18 01:41:03

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Hazelnut Dacquois
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Hemp Cups
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!