Here is your personalized meal plan!
Meal plan
ID: 4DaGoH4yp4vbFVo
By guest
Generated on 2025-03-18 05:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 73.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!