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Meal plan

Regenerate
ID: k-ImI9gUj1bhlnE
By guest
Generated on 2025-06-10 04:55:45

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 69.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!