Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: zTCTcnFppe8HR4U
By guest
Generated on 2025-06-11 00:26:30

Total kcalories

105.0% (2094.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!