Here is your personalized meal plan!
Meal plan
ID: bnhmlvTuGl6HCpM
By guest
Generated on 2025-03-19 18:38:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 66.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 87.0 gEnergy:
249.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!