Here is your personalized meal plan!
Meal plan
ID: O_W4mPj1cFDq9b0
By guest
Generated on 2025-03-19 22:33:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 60.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 86.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!