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Meal plan

Regenerate
ID: vuxGzdahbatRkK4
By guest
Generated on 2025-04-10 12:23:17

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!