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Meal plan

ID: JbLkLybhBXMkxtE

By guest

Generated on 2025-09-01 21:20:30

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 58.0 g

Energy: 85.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Chili Lime Glaze

1 serving = 92.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!