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Meal plan

Regenerate
ID: c-1ajyg2ZPJ37gY
By guest
Generated on 2025-09-02 00:00:50

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

143.0% (71.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Breadmaker Bagels Recipe
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 60.0 g
Energy: 85.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!