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Meal plan

Regenerate
ID: LHMkWux52zIp6CU
By guest
Generated on 2025-03-17 01:25:05

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 74.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 68.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!