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Meal plan


ID: g2SkuwSFOCEsYrw
By guest
Generated on 2025-03-18 23:11:33

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackberry Weekdaes
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!