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Meal plan


ID: NQFQq_wlcOCvAd4
By guest
Generated on 2025-03-18 22:30:23

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 99.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sweet Rolls
1 serving = 97.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!