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Meal plan

Regenerate
ID: iWde4naXrLETZo4
By guest
Generated on 2025-03-18 01:54:25

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 83.0 g
Energy: 324.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 91.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!