Here is your personalized meal plan!
Meal plan
ID: Z5rJjHlzKlrDcK4
By guest
Generated on 2025-05-16 12:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Candy
1 serving = 56.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 62.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!