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Meal plan


ID: _kkEkAuwr9mjt88
By guest
Generated on 2025-04-19 15:03:47

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 59.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pistachio Granola
1 serving = 92.0 g
Energy: 272.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!