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Meal plan

Regenerate
ID: o882rL4cGkbnVyk
By guest
Generated on 2025-06-30 20:08:39

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 66.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!