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Meal plan

Regenerate
ID: JTI-4tzwYxpmtAo
By guest
Generated on 2025-06-28 14:25:39

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 59.0 g
Let's cook it!