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Meal plan

Regenerate
ID: sqz2KjxaB6kcgvk
By guest
Generated on 2025-06-22 21:45:02

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 62.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!