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Meal plan


ID: oyQ6jqcE6wKztG4
By guest
Generated on 2026-07-29 13:58:43

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

81.0% (32.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Banana Crackers
1 serving = 99.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 55.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!