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Meal plan

Regenerate
ID: CJQgnPw2hDVA7Fc
By guest
Generated on 2025-06-18 02:53:21

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!